If you’re interested in a simple way toward more joy this holiday season—according to a University of Minnesota study—researchers have discovered that gratitude boosts your immune system, lowers blood pressure, makes you feel more optimistic, decreases depression, improves your love life, and helps you cope with even the most life-threatening crisis. Plus, it’s available to everyone, with no physical effort—and it’s totally free.

It’s human nature to take things for granted. When we forget to share our thanks, we miss out on the joy that gratitude can bring. The words ‘thank you’ can begin a domino effect of joy! You feel it when you say it, and others feel it when being thanked.

At Lenity Financial, we are thankful for the opportunity to share our experience with compassion in service to others. Grateful to our family, friends, clients and community both near and far. We wish you and your family a joyful and Happy Thanksgiving!